Bench press target NYT crossword answer is:
PEC (3 letters length)The answer for Bench press target crossword clue is listed above to help you solve the puzzle you are currently working on.
The New York Times crossword clue for May 4, 2023 is "Bench press target". This clue could refer to the target muscles that are worked when performing a bench press, such as the chest, shoulders, and triceps. It could also refer to the amount of weight one is aiming to lift during a bench press, or the number of repetitions one is aiming to complete. Regardless of the interpretation, the clue is a great reminder to focus on proper form and technique while performing the bench press.