Fitness weight with a handle NYT crossword answer is:
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Fitness weight with a handle is a great way to add resistance to your workout routine. This type of weight is typically a metal or plastic weight with a handle attached, making it easy to grip and lift. This type of weight is perfect for strength training, as it can be used to target specific muscle groups and increase the intensity of your workout. It can also be used for cardio exercises, such as walking or running, to add an extra challenge. With this type of weight, you can easily customize your workout to meet your fitness goals.