"Major component of a ketogenic diet" Crossword Clue

Author: Mathew Cooper
Last Updated: 03 Oct 2023

"Major component of a ketogenic diet" NYT crossword answer is:

FAT (3 letters length)

The answer for "Major component of a ketogenic diet" crossword clue is listed above to help you solve the puzzle you are currently working on.

A ketogenic diet is a high-fat, low-carbohydrate diet that has become increasingly popular in recent years. It is based on the idea that by limiting carbohydrate intake and increasing fat intake, the body enters a metabolic state called ketosis, which helps to burn fat for energy. The major components of a ketogenic diet include high-fat foods such as nuts, seeds, avocados, and fatty fish, as well as low-carbohydrate vegetables such as leafy greens, cruciferous vegetables, and mushrooms. Additionally, moderate amounts of protein are also included in the diet.

About The Author

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Mathew Cooper
Editor and Founder of NYT Crossword Daily

He dedicates himself to ensuring that the thrill of puzzle-solving remains accessible to all. With a deep passion for puzzles and a profound understanding of language, Mathew has made significant contributions to the crossword puzzle community. Outside of his day-to-day job, Mathew is a big fan of trivia and general knowledge topics. He has been known to join trivia contests with friends, making for an enjoyable night out on the town. A certified pet lover, he owns 2 cats — Downey and Alexander. They feel quite at home on his work table, nestled among some of his unsolved crossword puzzles. His goal for NYT Crossword Daily is for the website to become the premiere platform for puzzle enthusiasts worldwide.

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