Restrain as breath NYT crossword answer is:
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The New York Times crossword clue for July 30, 2023 is "Restrain as breath". This clue is referring to the act of holding one's breath in order to control emotions or to remain silent. This is a common practice in many cultures, and can be used to help maintain composure in difficult situations. It is also used as a form of meditation, allowing one to focus on the present moment and to clear the mind.