"Twists are good for them" NYT crossword answer is:
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The New York Times crossword clue for October 28, 2023 is "Twists are good for them." This clue is referring to the benefits of doing twists in yoga and other forms of exercise. Twists are a great way to stretch and strengthen the spine, improve posture, and increase flexibility. They can also help to reduce stress and improve digestion. Twists are a beneficial form of exercise that can help people of all ages and fitness levels.